Devoted to Rest®
Rest Reunion
A portal back home
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Mantra
I am held.
Purpose
To re-member your way home.
A truth to re-member your way home:
”I am already who I am trying to become.”
- Dr. Gail Parker
Collective Practice from December 30, 2024
Inquiry:
What am I ready to embody in the new year? (One word.)
Pranic Alignment
Engage this practice to reunite with both your roots and the stars. It connects us to a sense of being grounded, in our bodies, hearts, and also divinity. It supports clear communication, presence, and creativity.
Time Duration: 16 minutes
Soma Nidra
Engage this practice when you need deep rest and nourishment. I recommend at least once a month and more during challenging or stressful times. It’s also a great full moon or new moon practice.
Time Duration: 26 minutes
